My Group 1A and I went to the aerodrome just behind the school and did some yoga because it was quiet and there were no planes going. So when we first got there we put some mats down and did some yoga stretches. Then some people in the group were playing around so they went back to school and there were only eight of us left. We did some more stretches but they were more intense. When we had all done enough stretching we did some yoga ningra and that’s just relaxation yoga. So we got our own comfortable spot in the room and listened to a CD telling us some stuff to try to relax us, then our teacher came around and put a lavender pillow on our eyes. I felt like I was losing it a bit because of the fumes from the lavender. And when we took the pillows off and got up I didn’t really know what to think because my mind was a bit messed up. And that’s my yoga session.

By Michael - Swifts Creek